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Real-World Fueling Lessons from a 100-Mile Ride: CGM Data at the Tour de Palm Springs
At Project Blue Health Optimization, our mission is to empower athletes and high-performers with data-driven insights to enhance their training, recovery, and longevity. We believe that understanding your body's metabolic responses isn't just for elite pros—it's for anyone serious about pushing limits sustainably. Last weekend, that philosophy hit the road during the Tour de Palm Springs, a beloved charity event featuring a scenic 100+ mile loop through the Coachella Valley.
projectblueoptimiz
Feb 145 min read
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